Amount of Vitamin D3 (cholecalciferol) in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, breast, meat and skin, cooked, stewed there is 0.1 µg of Vitamin D3 (cholecalciferol). Change amount
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Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Chicken, broilers or fryers, breast, meat and skin, cooked, stewed.
Fish, halibut, Greenland, raw
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27.4 µg
|
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
|
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fish, salmon, pink, canned, drained solids
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14.5 µg
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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14.1 µg
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Fish, salmon, sockeye, raw
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14.1 µg
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Fish, swordfish, raw
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13.9 µg
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Fish, salmon, pink, canned, total can contents
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13.7 µg
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Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed are listed below.
Water
|
66.21 g
|
66.21%
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Energy (calorie)
|
184 kcal
|
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Energy (joule)
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770 kJ
|
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Protein
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27.39 g
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27.39%
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Total lipid (fat)
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7.42 g
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7.42%
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Ash
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0.84 g
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0.84%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
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Calcium, Ca
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13 mg
|
0.01%
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Iron, Fe
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0.92 mg
|
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Magnesium, Mg
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22 mg
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0.02%
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Phosphorus, P
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156 mg
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0.16%
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Potassium, K
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178 mg
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0.18%
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Sodium, Na
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62 mg
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0.06%
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Zinc, Zn
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0.97 mg
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Copper, Cu
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0.044 mg
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Manganese, Mn
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0.018 mg
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Selenium, Se
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21.8 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed